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Catch The Best Of World Cup 2018 in Russia! This years world cup had everything you would want in a national tournament. Lot’s of goals, fans coming together, massive upsets …
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Summer Ab Series – ARE YOU READY!? Welcome to the first edition of our Summer ab series! This series will cover best practices when it comes to training your abdominal …
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World Cup | Best Of The Quarter Finals! We have had a crazy world cup so far! Goals, pool breaking upsets and high quality football what more can you ask …
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FiFa World Cup Goal Celebrations Fifa world cup 2018 in Russia has been an exciting one! There have been many goals and many celebrations. We decided to make you a …
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Back Workout Circuit Adding circuits to the end of the workout is a great way to finish your workout strongly! Get creative, take a few exercises, and challenge yourself. Try …
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VAR In The World Cup The introduction of VAR (video assistant referee) has been a hot topic this World Cup! One thing is for sure is that it can definitely …
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KEYS To Gaining Strength When it comes to getting stronger, we have all heard the basic principles. Generally, between 1-6 reps is the range for strength, 8-12 for building muscle …
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One Arm Pullup The one arm pull-up is an advanced Calisthenics (bodyweight) exercise. Furthermore, we recommend you can do around 12-15 strict pullups before attempting the one arm pullup. The …
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United States, Mexico and Canada Should Not Host The World Cup? Argentina’s legend Diego Maradona said the North American countries do not deserve to host the world cup for a …
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Fifa World Cup 2026 Fifa has voted to have the world cup 2026 to be hosted by the joint bit of Canada, United States and Mexico. The world most prestigious …
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