Monthly Online Fitness Coaching

Personal training - crunches

Monthly Online Fitness Coaching

Online Personal training, fitness and strength coaching services Guelph, Ontario. Although we are situated in Guelph we help clients all over North America!

Why use an online personal trainer?

We will provide you all of the benefits of using a face to face professional for a much cheaper price. It is very important to us that we make the training environment and  our platform easy to use and navigate. Your trainer will be very responsive and answer any questions you may have. It is our goal to help you get the most out of our service and help you push past your goals.

Do you have any questions about online personal training before you sign up? No problem, contact us or email!

Upon signup we will get in touch within 24 hours to schedule an introduction, make sure to check your messages in your client dashboard and your email, if you haven’t received anything please email us.

Get Started with online personal training today!

Whats’s included?

  • Workout plans catered specifically for you
  • Accountability – weekly check-ins with your trainer
  • Periodization – based on the length of your training plan, your workout will change every 4-6 weeks
  • Help & Resources – You can always contact your trainer if you have questions.

If you do not here from your trainer within 24 hours email

Month to Month Online Coaching: $250.00/month


Upon sign up you will receive a welcome package, please read. Additionally, you will receive a waiver form which you must sign and a Par Q form which has to be filled out. Please note by going through checkout you acknowledge all sales are final. You will be able to message your trainer from your Client dashboard (you will receive login information upon sign-up). Your trainer will set up an initial meeting with you in order to get to know you. From there your trainer will create a personalized workout plan for you and you can have 1 weekly phone or video call check-in each week to make sure you stay on track. Feel free to reach out to your trainer if you have any questions through the in app messaging. Furthermore, you will have open communication lines to email questions whenever they arise. If you have any concerns about anything or your trainer email

Monthly Online Coaching

Looking for Strength Coaching ?

Online Personal Training
Service Type
Online Personal Training
Provider Name
Kafui Fitness,Ontario,Guelph-
Our Online Fitness Coaching is catered specifically towards your fitness goals. Kafui Fitness will help take you to the next level. Get started today!