
What Is a Good Bench Press Weight For a 15 Year Old?
Is my bench press good for a 15 year old? Often times people get occupied in trying to figure out if there lift is good for their age, weight etc. …
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Is my bench press good for a 15 year old? Often times people get occupied in trying to figure out if there lift is good for their age, weight etc. …
Read MoreWho is Brain Shaw Brian Shaw should need no introduction as he is a four time World Strongest Man Winner. Is Brian Shaw Retiring from world strongest man? On Jan …
Read MoreViews expressed in this article may or may not express that of Kafui Fitness The Crossfit Games 2022 have come to a close and the winners have been crowned! This …
Read MoreHow do I lose weight? As we know the key to losing weight is maintaining a caloric deficit. Meaning burning more calories than you are consuming. How can I eat …
Read MoreWho is Rory Van Ulft? Rury Van Ulft is a prominent 9 year old female weightlifter. She has multiple Youth National titles. Rory Van Ulft’s deadlift April 5, 2022 Rory …
Read MoreAuthor – Kris Ceniza Ask any trainer for a workout program and I guarantee you’ll find variations of squats in there. But, this versatile lift also comes with its challenges …
Read MoreWhat is a face pull? Face pull is a great exercise that targets your rear delt muscles. How to do a face pull? Watch the video above to learn how …
Read MoreWho is Authentic Brands Group? Authentic Brands Group is an American brand management company. On March 1,2022 ABG announced they had completed their acquisition of Reebok from Adidas. AGB portfolio …
Read MoreSam Briggs Retirement – 2013 Fittest Woman on Earth Sam Briggs won the 2013 CrossFit games awarding her the title of 2013 Fittest Woman on Earth. She plans to retire …
Read MoreWho is Daniel Zamani? Daniel Zamini is an Iranian powerlifter with a massive raw bench press. Furthermore, his Instagram lifts have helped to propel his brand. How much can Daniel …
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