The Crossfit Games 2022 Results are in: Who Won?
Views expressed in this article may or may not express that of Kafui Fitness The Crossfit Games 2022 have come to a close and the winners have been crowned! This …
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An Overlooked and Very Effective Way to Train Your Core
Pallof Press When talking about great exercises to target your core muscles including your abdominals we often hear about the plank and deadbug variations. Don’t get me wrong they are …
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The NFL Bans The ‘Oklahoma Drill’
A once popular drill known as the Oklahoma drill was officially banned by the NFL. League officials noticed teams that used this drill consistently had high rates of concussion through …
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49ers Will Release LB Reuben Foster After Domestic Violence Charge in Tampa
49ers To Release LB Reuben Foster Reuben Foster will be released by the San Francisco 49ers after he was recently arrested Saturday night. The arrest took place at their team …
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Canadian National Deadlift Record 83kg Class
Canadian National Deadlift Record 315.5 kg/695.6lbs ! The Canadian Provincial Championships took place on November 4th for the 83kg weight class. Catch Kafui Hotsonyame Break the National Deadlift Record below!
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Accidental World Record Deadlift Attempt 83kg Class
83kg World Record Deadlift Attempt The current World record Deadlift for the 83kg is 325.5kg at the time of writing this article. Catch the crazy story of the accidental World …
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What Do You Think Of The New World Cup Song? Listen Here!
World Cup 2018 – Live It Up Anthem! The Fifa Soccer World cup in Russia is just around the corner. The excitement is definitely building. Nicky Jam teamed up with Will …
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Arsenal Vs CSKA Moscow – Aaron Ramsey Goal! Take Another Look
Wow Take Another Look at Aaron Ramsey’s Goal This is some great Europa league action. The build up right to the finish. I can watch Aaron Ramsey’s goal all day. …
Read MoreUnited States, Canada & Mexico Make a Joint Bid To Host The World Cup 2026!
The United States, Canada and Mexico have made a joint bid to host the World Cup 2026. If Successful this will be the first time the tournament is shared by …
Read MoreWow, Nike’s New Microclimate Chair Has Revolutionary Potential For Athlete’s
There is no surprise to athlete’s when you hear the phrase “keep warm.” Athlete’s will often perform dynamic warm ups before games, wear compressive sleeves, or even hit the stationary …
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