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Meet Brooklynn Sittner also known as Queen Beezy. She is a twelve year old American CrossFit and Weightlifting Athlete. She is one of the strongest young women in the world …
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A once popular drill known as the Oklahoma drill was officially banned by the NFL. League officials noticed teams that used this drill consistently had high rates of concussion through …
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Andy Steinfeldt – 71 years young recently broke the world record for planking! The crazy thing is a few years ago he didn’t even know what the plank exercise was. …
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Guelph Powerlifter Breaks National Record And Secures Bronze Medal at the Canadian National Powerlifting Championships! Kafui had a perfect day going 9/9 with his lifts. His third attempts were the …
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49ers To Release LB Reuben Foster Reuben Foster will be released by the San Francisco 49ers after he was recently arrested Saturday night. The arrest took place at their team …
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Story Time! Don’t Be This Guy At The Gym Please! When working out there are a variety of different behaviors/gym etiquette rules you will come accross. I got a story …
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Kafui Fitness Interview Get a sneak peak into the Kafui Fitness Interview. Tyler from Shelton Fitness conducted an Interview with me to talk about topics including powerlifting, overcoming plateaus and …
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Eminem VS MGK The rap beef between Eminem and MGK has been heating up recently! Eminem dropped his album Kamikaze and on one of his songs he dropped an MGK …
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Usain Bolt Football Debut When it comes to sprinting we all know of Usain Bolt being the undisputed fastest human ever! The question is how is he fairing in his …
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83kg World Record Deadlift Attempt The current World record Deadlift for the 83kg is 325.5kg at the time of writing this article. Catch the crazy story of the accidental World …
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