Workout Plans

Cheap & Affordable Pre Made Workout Plans That Work

Get Fit with a pre made workout plan. Treat your self with one of our plans below they are really easy to follow and provide the needed guidance.  Remember to constantly check back as we are always updating and adding new workouts and progressional plans. If you would like to inquire about Online Training contact us.

To further help you all plans come with our Beginner, intermediate and advanced ab workout programs as well as our Full Body Stretching Program. Remember to customize the weight based on what you can safely lift while still challenging your body!

Make your fitness lifestyle easier with access to your own client dashboard

  • Workouts tab to easily view your workout
  • in-app calendar for planning to stay on schedule
  • nutrition planner (you can add your meals) to stay on top of your diet
  • Connect your fitbit to our App to stay on track of everything in one place!
  • More than just a plan we give you! An all in One Fitness tool

Find out more on Female Plans or Male Plans. Don’t put off your goals, Buy the right plan today before the $5.00/plan offer expires! No other side will offer these fitness benefits in this price range.

 leg press

Female Beginner – New to the gym        Female Intermediate

 
Female Advanced                                             Female Weight Loss

side lunge crossfit
Male Beginner                                                     Male Intermediate

heavy squat 
Male Advanced                                                  Male Weightloss

Need more accountability, check out our online personal training options.

Learn how to create your own workout plan!

Each plan is only $5.00 CDN. Please note they are non refundable.

Summary
product image
Aggregate Rating
5 based on 1 votes
Brand Name
Kafui Fitness
Product Name
Pre Made Workout Plans
Price
CDN $5.00
Product Availability
Available in Stock