The road to the Canadian National Powerlifting Championships Winnipeg 2020 has officially begun. Catch some highlights from the first week of prep, some deadlift tips that will help strengthen your lift and an interesting story that caught me off guard!
Catch The video Below!
Additionally, this week initiates the release of Kafui Fitness- Higher Performance. We are extremely excited to announce the new division of Kafui Fitness.
The goal of Higher Performance is simple. Help you reach a “Higher Performance” in whatever your fitness goals may be.
You will find coaching, workouts and nutrition plans at Higher Performance
